Get Fit for the New Years!

Got a New Years Resolution for 2010? How often do you incorporate health and wellness in your exercise regime?

The Canadian Fitness and Lifestyle Research Institute states that only 49% of Canadians (aged 20 and older) are at least moderately active during their leisure time (Approximately 25% of adults are moderately active, while only 24% are classified as active). This leaves a mere 51% of Canadians who are inactive in their leisure times. It is proven that keeping a health and fitness regime can improve health benefits substantially.

Women tend to be more inactive than men (52% compared to 48%). The major barriers that most people face when trying to keep an exercise routine are access to convenient facilities, time, and safe environments to exercise. CityEvents presents to you 2 upcoming events to getting fit for the new years and conquering the sedentary lifestyle!

 

FIT, FIRM N’ FAB EVENT

The FIT, FIRM and FAB professional team have put together an amazing weekend of incredible fitness and yoga classes, no nonsense nutrition, life-changing presentation, wellness and meditation classes and unforgettable fun with some great women.

From January 29 – 31, you will get great energy and have one-on-one as well as face-to-face interaction with the FIT FIRM ‘N FAB team. By the end of the weekend you will have all the information, confidence and equipment to be

 

 

For more information, check out: http://fitfirmandfab.com/

FASTLANE NETWORKING EVENT

 

Join us at our January Fastlane event to explore the many outlets that can assist in achieving your career, social, and lifestyle goals.

Theme: Wellness
Cost: $25 in Advance, or $35 at the door. Please contact us for group rates.
Date: January 19th, 2010
Time: 6:30 p.m. – 9:30 p.m.
Location: Totum Life Science, 445 King St. W.

For tickets, please visit: https://secure.gettickets.ca/?event=15617
Remember to purchase your tickets soon, as space is limited.

*Your ticket includes a complementary beverage, hors d’oeuvres and a gift bag.

 

Fastlane’s January Networking Event: Wellness

Here are some photos of the event: http://www.flickr.com/photos/cityeventstoronto/sets/72157623132571911/

FastLane’s 1st Patio Networking Event of 2009 @ Marben Restaurant

On July 14th FastLane held its fifth event of 2009 at Marben Restaurant. Guests came out and enjoyed the warm weather while networking with many interesting people from an array of different professions.

A mix of great food, yummy martinis, fresh juice cocktails and a fantastic street side patio all helped put guests at ease and made them ready to have a fun night of mingling with other young professionals.

Once at ease guests met new people, traded tips and made beneficial contacts in a trendy modern atmosphere.

 

Patio Season has arrived, so we took our networking outside! Guests came out to Marben Restaurant on July 14th to enjoy the warm weather out on the patio, while networking with many interesting people of all different professions.

 

Attendees enjoyed a mix of appetizers, martinis, fresh juice cocktails and a fantastic street side patio all helped put guests at ease and made them ready to have a fun night of mingling with other young professionals.

Once at ease guests met new people, traded tips and made beneficial contacts in a trendy modern atmosphere.

 

Don’t miss out on this easy way to expand your network by connecting with other businessmen and women. Since it will be on a patio, you won’t feel the pressure of a work meeting and have to deal with all of the usual formalities. Attendees will feel at ease, as this event will be taking place at a relaxing environment, and won’t find it hard to start up conversations with others.

Join us at Marben Restaurant, located between Spadina & Portland, to enjoy the great weather and meet new people. Marben features a trendy modern atmosphere, great food, and a street-side patio where you can enjoy martinis and fresh juice cocktails.

Cost: $25 in Advance, or $35 at the door. Group rates are also available.

For tickets, please visit: www.gettickets.ca
Remember to purchase your tickets soon, as space is limited.
*Your ticket includes a complementary beverage, hors d’oeuvres and a gift bag.

Location: Marben Restaurant – 488 Wellington St. W. (between Spadina & Portland)
Date: Tuesday, July 14, 2009
Time: 6:00 p.m. – 9:30 p.m.

Click here to join the FastLane Facebook Group.

Hosted by: www.torontocityevents.ca and www.GatheringsEventPlanning.com

Here are some photos of the event: http://www.flickr.com/photos/cityeventstoronto

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